Kara Flowers is a fitness and wellness industry leader with over 15 years of experience. No stranger to “healthy living” Kara began her fitness career competing and eventually winning 1st Place and Overall in The Arnold Amateur Classic Figure Competition.
After receiving her Master's Degree in Exercise Science with a concentration in Corporate Health and Wellness, Kara's career has included managing corporate fitness facilities with memberships ranging from 400 to 800.
Kara loves to interact and have a direct impact on people’s lives so she continues to teach healthy lifestyle behaviors and fitness classes. A firm believer in good health Kara finds joy in helping clients reach their health and fitness goals through exercise and proper nutrition. She not only teaches these health practices, but she also lives them... everyday.
Kara keeps up with industry standards and maintains relationships with the local wellness professionals through her involvement in The Atlanta Wellness Professionals (AWP) Organization and Women in Fitness Association (WIFA).
Additionally, she regularly attends workshops for continuing education to stay abreast of advancements in the field.
